My Self Soothing Playlist| DBT w/ Dani Lesson 1 Part 2


Hey guys, welcome back. It’s the first post of the year! WOHOO! Let’s kick it off with more DBT stuff because part one got some great feedback. Thank you guys so much for that. I was actually pretty hesitant to post that because it was so different. But it did well so we’re back with more.

Today I’m not teaching a skill, I’m sharing with you my playlist that I mentioned in the first part of this post. But lets just cut to it.

1. Photograph By Ed Sheeran 


2. Ease By Troye Sivan (feat. Broods)

3. Perfect By Ed Sheeran

4. Talk Me Down By Troye Sivan 

5. Happier By Ed Sheeran

6. Heaven By Troye Sivan (feat. Betty Who) 

7. Hearts Don’t Break Around Here By Ed Sheeran 

8. Suburbia By Troye Sivan 

9. Supermarket Flowers By Ed Sheeran

10. All I Ask By Adele

11. How Would You Feel (Paean) By Ed Sheeran

12. When We Were Young By Adele

13. Save Myself By Ed Sheeran

14. Home Sweet Home By Ricky Dillon

15. Dive By Ed Sheeran

16. 2 Poor Kids By Ruth B.

17. Elastic Heart Cover By Madilyn Bailey

18. Skinny Love By Birdy

19. Golden By Ruth B.

20. Amnesia By 5 Seconds of Summer

21. Satellite By Gabbie Hanna

22. A Thousand Years By Christina Perri

23. Rise Up By Andra Day


So yeah that’s all I have for you guys today thanks for reading and I hope you enjoyed

See ya soon!!!




Author: lyssndani

hey welcome to our blog! We are formally known as Alyssa and Danielle but on here you can call u Lyss and Dani. We usually blog when we can and when we do it’s usually some bullshit. But it’s our bullshit that we would love to share with you, welcome to the club!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s